Weigh In record (no journal entry) for 26 November 2018
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299.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1317 kcal
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Fat: 66.48g | Prot: 57.54g | Carb: 127.63g.
Breakfast: IdealShape IdealShake Vanilla Meal Replacement. Lunch: Minestrone Soup (Home Recipe). Dinner: Tai Pei Chicken Egg Rolls, Pork Fried Rice. Snacks/Other: Chocolate Chip Cookie, Slim Jim Beef 'N Cheese. more...
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gaining 0.6 lb a week
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fixxer's weight history
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