Weigh In record (no journal entry) for 11 July 2018
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287.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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1780 kcal
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Fat: 99.00g | Prot: 65.00g | Carb: 160.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Red's Chicken Enchiladas. Snacks/Other: Dairy Queen Dipped Chocolate Cone (Medium). more...
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gaining 0.3 lb a week
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fixxer's weight history
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