Weigh In record (no journal entry) for 16 June 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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2265 kcal
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Fat: 126.40g | Prot: 60.42g | Carb: 243.21g.
Lunch: carrot cake, Campbell's tomato soup, Creamy Havarti Cheese Deli Slices, kirkland wheat bread. Snacks/Other: fudge bar, honey, peanut butter, hidden valley ranch dressing, baby carrots, havarti cheese. more...
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losing 3.5 lb a week
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chispaza's weight history
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