Weigh In record (no journal entry) for 15 June 2010
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175.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2010:
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1465 kcal
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Fat: 67.18g | Prot: 52.04g | Carb: 167.23g.
Breakfast: Banana. Lunch: Potato French Fries, hamburger, Dill Pickle chips. Dinner: ranch dressing, baby carrots, cheddar cheese, Home Originals Fat Free Refried Be, tortilla. more...
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2282 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 22 minutes, Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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