Weigh In record (no journal entry) for 10 September 2012
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177.0 lb
Lost so far: 1.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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715 kcal
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Fat: 33.00g | Prot: 38.00g | Carb: 71.00g.
Breakfast: sweet tea mcdonalds, strawberry jelly mcdonalds, sausage patty mcdonalds, biscuit plain mcdonalds. Lunch: light lemonade chick fil a, 8 ct nuggets chick fil a. more...
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losing 0.4 lb a week
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JB Lowe's weight history
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