cmspooner's Journal, 16 June 2010

241.5 lb Lost so far: 37.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 67.45g | Prot: 55.75g | Carb: 225.60g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Hunt's Pasta Sauce Roasted Garlic, Ramen Noodles with Chicken Flavor, Move Over Butter. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Rolo Milk Chocolate Chewy Caramels, Snyder's of Hanover Yellow Corn Tortilla Chips, Chocolate Chip Cookie, Kozy Shack No Sugar Added Rice Pudding 4pk, Sugar Free Dark Chocolate Pudding Snack, smooth and dreamy sandwich. more...

2809 kcal

Activities & Exercise: EA Active - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...