Weigh In record (no journal entry) for 10 September 2012
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201.5 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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2914 kcal
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Fat: 120.33g | Prot: 103.51g | Carb: 298.09g.
Breakfast: Plain Corn Chips, White Rice, Black Bean with Pork Soup (with Equal Volume Water, Canned), Crispy Fish Taco. Dinner: Pico de Gallo, Queso, Mixed Vegetables (Solids and Liquids, Canned), Chicken Breast, Beef Steak, Guacamole, Plain Corn Chips. Snacks/Other: Lite Beer (Bottle), Mini Babybel Bonbel Cheese. more...
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gaining 14.0 lb a week
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