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Hahahahaha.
So I am now in the crowd of yoyo dieters
How did that happen?
Well, I spent the summer wearing light clothes and having BBQ and alcohol pretty much every day for literally weeks on end. No scale weighing, no food counting, no particular awareness.
Then the weather went cold and I put on my regular trews. Flip, what a shock, tight or what. So I got on the scales.
Oh dear.
Haha. Never mind. I like a challenge
But come on TEN KILOS?????!!!! HTF did that happen without me noticing. I guess I did notice, but didn't realise it was THAT much.
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171.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2018:
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1349 kcal
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Fat: 96.61g | Prot: 65.29g | Carb: 78.22g.
Breakfast: Raisins, Asda Extra Mature British Cheddar. Lunch: Mushrooms, Lamb, Infinity Foods Organic Almonds, Carrots. Dinner: Coffee (Brewed From Grounds), Gwenlas Whole Milk, Baked Apple Unsweetened, Raisins, Goldessa Full Fat Soft Cheese, Butter, Co-Operative British Spring Greens. Snacks/Other: Black Tea, Milk (Whole Milk), Asda Extra Mature British Cheddar, Milk (Whole Milk). more...
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gaining 0.5 lb a week
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