|
Day 5 of strict paleo. Originally started @ 196. Current weight is 188.
|
188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 September 2012:
|
1945 kcal
|
Fat: 128.65g | Prot: 160.05g | Carb: 43.10g.
Breakfast: coffee, olives, steak. Lunch: lettuce, tomato, chicken breast. Dinner: Garden-fresh Salad with Dressing, Herb-Grilled Salmon (Gluten Free). Snacks/Other: almonds, almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bushikai68's weight history
|