Weigh In record (no journal entry) for 08 September 2012
|
115.8 lb
Lost so far: 6.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2012:
|
1187 kcal
|
Fat: 3.28g | Prot: 26.82g | Carb: 268.15g.
Breakfast: sweet potato, smart squeeze, great value sugar snap mix, Old Fashioned Oats, granny smith apple. Lunch: RUSSET POTATO, eggplant, granny smith apple. Dinner: russet potato. Snacks/Other: great value southwest spicy, granny smith apple, sweet potato. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|