Weigh In record (no journal entry) for 14 June 2010
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 June 2010:
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3277 kcal
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Fat: 171.80g | Prot: 106.25g | Carb: 384.42g.
Breakfast: All-Bran Strawberry Medley Cereal. Lunch: Kaava's Carrot Ginger Soup, Seasoned Croutons, Apples, Natural Creamy Peanut Butter, country hearth split butter wheat. Dinner: White Clam Sauce, Dry Whole Wheat Pasta. Snacks/Other: mini bag movie theater butter, Creamy Peanut Butter, Organic Fat Free Milk, kashi cookie, Beef Summer Sausage, TLC Party Crackers - Mediterranean Bruschetta. more...
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2288 kcal
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Activities & Exercise:
gardening, digging & weeding - 30 minutes, Hiking - 1 hour, Sleeping - 22 hours and 30 minutes. more...
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gaining 0.6 lb a week
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