Weigh In record (no journal entry) for 13 June 2010
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141.1 lb
Lost so far: 4.9 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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122 kcal
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Fat: 3.80g | Prot: 1.50g | Carb: 20.40g.
Breakfast: 北海道鮮奶麥片. more...
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losing 6.7 lb a week
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tjk183's weight history
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