Jolanda2608's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
140.2 lb Lost so far: 0.9 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2012:
1295 kcal Fat: 40.90g | Prot: 46.50g | Carb: 186.63g.   Breakfast: Aardbei. Lunch: Rundvlees Gehaktballen, Italiaanse Bol. Dinner: Mexico Melange, Barbecue Minikrieltjes, Rundvlees Hamburgers. Snacks/Other: Pombär, Mandarijn. more...
2111 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 8 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 150.4 lb.
Jolanda2608 recorded a Weigh In at 150.8 lb.
Jolanda2608 recorded a Weigh In at 150.4 lb.
Jolanda2608 recorded a Weigh In at 149.3 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

demetra bengle updated their Exercise Diary.
krofnica supported Deb_N's Journal Entry.
craigps recorded a Weigh In at 198.7 lb.
euheide supported LuC2's Journal Entry.
Sandy Backen recorded a Weigh In at 167.0 lb.
JeanineDS commented on their Journal Entry.
mrdcleveland updated their Exercise Diary.
Tina111 recorded a Weigh In at 182.0 lb.