Jolanda2608's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
140.2 lb Lost so far: 0.9 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2012:
1295 kcal Fat: 40.90g | Prot: 46.50g | Carb: 186.63g.   Breakfast: Aardbei. Lunch: Rundvlees Gehaktballen, Italiaanse Bol. Dinner: Barbecue Minikrieltjes, Rundvlees Hamburgers, Mexico Melange. Snacks/Other: Pombär, Mandarijn. more...
2111 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 8 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 154.1 lb.
Jolanda2608 recorded a Weigh In at 158.1 lb.
Jolanda2608 recorded a Weigh In at 158.3 lb.
Jolanda2608 recorded a Weigh In at 157.4 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

Khikha2 updated their Exercise Diary.
Jemima001 recorded a Weigh In at 141.1 lb.
Gabriel Miranda AKA G B0SS supported Paketbote's Journal Entry.
rogoxyz1 recorded a Weigh In at 178.1 lb.
spinx1971 supported Firelair's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AnnalieseS recorded a Weigh In at 119.9 lb.
Paketbote recorded a Journal Entry and a Weigh In at 140.0 lb.