eagleslair4031's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
190.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
2241 kcal Fat: 93.58g | Prot: 79.67g | Carb: 282.57g.   Breakfast: Egg, Cooked Sauerkraut, Olive Oil, Coffee (Brewed From Grounds), Jumbo Beef Hot Dogs, Hash Brown Shredded Potato Patties, Caramel Latte. Lunch: Chow Mein Spicy Chicken Flavor. Dinner: Baked Potato (Peel Not Eaten), Corned Beef. more...
2584 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

gswizzle supported worbob's Weigh In.
japsr1176 recorded a Journal Entry and a Weigh In at 199.0 lb.
mopraise recorded a Weigh In at 175.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tartrate recorded a Weigh In at 133.6 lb.
JDbowler supported SlimmingScientist's Journal Entry.
Sugar Waffle supported nor.hum.girl's Journal Entry.
Pastor Jedi Ninja commented on VeggieJunkie's Weigh In.