eagleslair4031's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
190.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
2241 kcal Fat: 93.58g | Prot: 79.67g | Carb: 282.57g.   Breakfast: Coffee (Brewed From Grounds), Egg, Hash Brown Shredded Potato Patties, Jumbo Beef Hot Dogs, Olive Oil, Caramel Latte, Cooked Sauerkraut. Lunch: Chow Mein Spicy Chicken Flavor. Dinner: Baked Potato (Peel Not Eaten), Corned Beef. more...
2584 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

waverlyme recorded a Weigh In at 205.0 lb.
joogie recorded a Weigh In at 126.8 lb.
mskestrela commented on their Journal Entry.
Cakes13 added hicklife's Garlic Baked Chicken recipe to their cook book.
ilovechickens recorded a Weigh In at 138.6 lb.
philmck commented on DianneGardner's Journal Entry.
bjriales supported mskestrela's Journal Entry.
jkmass17 recorded a Weigh In at 140.8 lb.