eagleslair4031's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
190.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
2241 kcal Fat: 93.58g | Prot: 79.67g | Carb: 282.57g.   Breakfast: Coffee (Brewed From Grounds), Egg, Hash Brown Shredded Potato Patties, Jumbo Beef Hot Dogs, Olive Oil, Caramel Latte, Cooked Sauerkraut. Lunch: Chow Mein Spicy Chicken Flavor. Dinner: Baked Potato (Peel Not Eaten), Corned Beef. more...
2584 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

akhatib recorded a Weight Entry at 184.0 lb.
angeliaanderson31 supported jenniferl12003's Weight Entry.
DMZur recorded a Weight Entry at 170.0 lb.
jenniferl12003 commented on WendyMaq's Journal Entry.
lilpurplebug supported Tigerlilly03's Journal Entry.
amandakane1 commented on dboza's Weight Entry.
johncobb recorded a Weight Entry at 219.0 lb.
moondove supported WendyMaq's Journal Entry.