eagleslair4031's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
190.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
2241 kcal Fat: 93.58g | Prot: 79.67g | Carb: 282.57g.   Breakfast: Caramel Latte, Hash Brown Shredded Potato Patties, Jumbo Beef Hot Dogs, Coffee (Brewed From Grounds), Olive Oil, Cooked Sauerkraut, Egg. Lunch: Chow Mein Spicy Chicken Flavor. Dinner: Corned Beef, Baked Potato (Peel Not Eaten). more...
2584 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 227.0 lb.
eagleslair4031 recorded a Weigh In at 212.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Clinens recorded a Weigh In at 159.0 lb.
pericat recorded a Weigh In at 190.2 lb.
Asarver supported Yolanda9179's Journal Entry.
glen commented on wholefoodnut's Journal Entry.
simmsbj recorded a Weigh In at 179.0 lb.
mrhodes1 recorded a Weigh In at 177.5 lb.
Denise LaPaix recorded a Weigh In at 177.0 lb.
cream puff supported Hipaagrammy's Journal Entry.