eagleslair4031's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
186.6 lb Lost so far: 43.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2012:
2146 kcal Fat: 111.92g | Prot: 69.25g | Carb: 236.19g.   Breakfast: Cantaloupe Melons, Original Oatnut Bread, Egg, Original 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds). Lunch: Mayonnaise, Whole Wheat Bread, Tomatoes, Bing Cherries. Dinner: Peanut Butter, Saltine Crackers, Lettuce Salad with Assorted Vegetables, Cooked Dry Chickpeas, Tomatoes, Mayonnaise, Sour Cream, Blue & Roquefort Cheese Salad Dressing. more...
2537 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 1.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


eagleslair4031's weight history

eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

daleflanders updated their Food Diary.
Nino0722 recorded a Weigh In at 155.4 lb.
Débora Wojakevicz recorded a Weigh In at 144.4 lb.
Hermiones Mom commented on HCB's Journal Entry.
ny_shelly commented on agentpuffin's Weigh In.
Sally Forest recorded a Weigh In at 203.0 lb.
rottiemom65 updated their Food Diary.
ofdwolf supported rontravis's Journal Entry.