eagleslair4031's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
186.6 lb Lost so far: 43.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2012:
2146 kcal Fat: 111.92g | Prot: 69.25g | Carb: 236.19g.   Breakfast: Cantaloupe Melons, Original Oatnut Bread, Egg, Original 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds). Lunch: Mayonnaise, Whole Wheat Bread, Tomatoes, Bing Cherries. Dinner: Peanut Butter, Saltine Crackers, Lettuce Salad with Assorted Vegetables, Cooked Dry Chickpeas, Tomatoes, Mayonnaise, Sour Cream, Blue & Roquefort Cheese Salad Dressing. more...
2537 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

CMR recorded a Journal Entry.
chesgreen supported HCB's Journal Entry.
DiamondFirefly recorded a Weigh In at 226.0 lb.
Emmy1502 supported Maine coon's Journal Entry.
whiizkid recorded a Weigh In at 159.3 lb.
jonesmlc1 started a new forum topic - MOVIE THEATRE.
slbreit recorded a Weigh In at 228.5 lb.
trackin64 commented on 8hunter6's Journal Entry.