Weigh In record (no journal entry) for 14 June 2010
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217.6 lb
Lost so far: 8.2 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2010:
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1295 kcal
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Fat: 46.54g | Prot: 73.42g | Carb: 158.41g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: smart one pizza minis. Dinner: red leaf lettuce, salsa, Chipotle cremosa, guacamole cremosa, Fat Free Sour Cream, 2% Milk Sharp Cheddar Cheese, Extreme Wellness High Fiber Low Carb Tortillas, 90/10 burger. Snacks/Other: Unsweetened Coconut Milk Beverage, Cupcake Pebbles Cereal. more...
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2560 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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