mj07's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012

Diet Calendar Entry for 05 September 2012:
1327 kcal Fat: 25.13g | Prot: 69.31g | Carb: 213.81g.   Breakfast: Unsweetened Frozen Strawberries, Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk, Allmax Nutrition All Whey, Yogurt. Lunch: Yogurt, Granny Smith Apples, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Raspberry Vinaigrette, Iced Tea, Lettuce Salad with Assorted Vegetables, Maple Style Beans. Snacks/Other: Orange Pekoe, 3.25Mf Homogenized Milk, Granulated Sugar, Bluberry Brown Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 174.4 lb.
mj07 commented on their Weigh In.
mj07 recorded a Weigh In at 175.2 lb.
mj07 supported their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Kparker recorded a Journal Entry and a Weigh In at 186.5 lb.
draculinavamp updated their Food Diary.
br_e_co commented on Chillie Willie's Journal Entry.
lettygaylor supported Chillie Willie's Journal Entry.
iamsol8 recorded a Weigh In at 217.0 lb.
allanmcintyre recorded a Weigh In at 246.4 lb.
Sandbar16 recorded a Weigh In at 216.0 lb.
kattay supported unamoyer's Journal Entry.