mj07's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012

Diet Calendar Entry for 05 September 2012:
1327 kcal Fat: 25.13g | Prot: 69.31g | Carb: 213.81g.   Breakfast: Yogurt, Allmax Nutrition All Whey, 3.25Mf Homogenized Milk, Granulated Sugar, Coffee (Brewed From Grounds), Unsweetened Frozen Strawberries. Lunch: Granny Smith Apples, Cottage Cheese (Lowfat 1% Milkfat), Yogurt. Dinner: Iced Tea, Maple Style Beans, Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Other: Orange Pekoe, Granulated Sugar, 3.25Mf Homogenized Milk, Bluberry Brown Sugar. more...
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mj07 recorded a Weigh In at 177.2 lb.
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