mj07's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012

Diet Calendar Entry for 05 September 2012:
1327 kcal Fat: 25.13g | Prot: 69.31g | Carb: 213.81g.   Breakfast: Yogurt, Allmax Nutrition All Whey, Unsweetened Frozen Strawberries, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Granny Smith Apples, Yogurt. Dinner: Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette, Maple Style Beans, Iced Tea. Snacks/Other: Orange Pekoe, Granulated Sugar, 3.25Mf Homogenized Milk, Bluberry Brown Sugar. more...
on diet mj07's own diet  

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