mj07's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012

Diet Calendar Entry for 05 September 2012:
1327 kcal Fat: 25.13g | Prot: 69.31g | Carb: 213.81g.   Breakfast: Yogurt, Allmax Nutrition All Whey, Granulated Sugar, Coffee (Brewed From Grounds), Unsweetened Frozen Strawberries, 3.25Mf Homogenized Milk. Lunch: Yogurt, Granny Smith Apples, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Iced Tea, Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables, Maple Style Beans. Snacks/Other: Granulated Sugar, Bluberry Brown Sugar, Orange Pekoe, 3.25Mf Homogenized Milk. more...
on diet mj07's own diet  



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