mj07's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012

Diet Calendar Entry for 05 September 2012:
1327 kcal Fat: 25.13g | Prot: 69.31g | Carb: 213.81g.   Breakfast: Allmax Nutrition All Whey, Coffee (Brewed From Grounds), Unsweetened Frozen Strawberries, Yogurt, 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Yogurt, Cottage Cheese (Lowfat 1% Milkfat), Granny Smith Apples. Dinner: Maple Style Beans, Lettuce Salad with Assorted Vegetables, Iced Tea, Raspberry Vinaigrette. Snacks/Other: Orange Pekoe, Granulated Sugar, 3.25Mf Homogenized Milk, Bluberry Brown Sugar. more...
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mj07 recorded a Weigh In at 175.8 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 177.8 lb.

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