mj07's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012

Diet Calendar Entry for 05 September 2012:
1327 kcal Fat: 25.13g | Prot: 69.31g | Carb: 213.81g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Allmax Nutrition All Whey, Yogurt, Granulated Sugar, Unsweetened Frozen Strawberries. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Yogurt, Granny Smith Apples. Dinner: Maple Style Beans, Lettuce Salad with Assorted Vegetables, Iced Tea, Raspberry Vinaigrette. Snacks/Other: 3.25Mf Homogenized Milk, Orange Pekoe, Bluberry Brown Sugar, Granulated Sugar. more...
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