skitz600's Journal, 01 May 2008

102.8 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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637 kcal

Fat: 19.49g | Prot: 10.26g | Carb: 102.46g.   Breakfast: Diet Dr. Pepper, Milled Flax Seed, peanut butter, banana. Lunch: tootsie roll, grapes, jolly time. Dinner: Cheese Pizza. Snacks/Other: candy. more...

1297 kcal

Activities & Exercise: Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...