| January 2009 |
| Wed 21st: |
1802
|
-
|
fat: 47.85g |
| |
protein: 82.44g |
| |
carbs: 268.29g |
|
1742
|
 60
|
| Tue 20th: |
2250
|
-
|
fat: 74.34g |
| |
protein: 93.54g |
| |
carbs: 314.04g |
|
1755
|
495
|
| Thu 15th: |
1825
|
-
|
fat: 64.44g |
| |
protein: 73.94g |
| |
carbs: 243.85g |
|
-
|
-
|
| Fri 9th: |
1300 *
|
-
|
fat: 40.61g |
| |
protein: 39.33g |
| |
carbs: 201.83g |
|
-
|
-
|
| Thu 8th: |
2440 *
|
-
|
fat: 89.31g |
| |
protein: 89.05g |
| |
carbs: 329.33g |
|
-
|
-
|
| Wed 7th: |
2241 *
|
-
|
fat: 71.71g |
| |
protein: 88.50g |
| |
carbs: 315.06g |
|
-
|
-
|
| December 2008 |
| Thu 18th: |
2187 *
|
-
|
fat: 93.36g |
| |
protein: 98.62g |
| |
carbs: 251.96g |
|
-
|
-
|
| Mon 1st: |
1432 *
|
-
|
fat: 37.55g |
| |
protein: 61.02g |
| |
carbs: 219.69g |
|
-
|
-
|
| November 2008 |
| Wed 19th: |
2044 *
|
-
|
fat: 41.63g |
| |
protein: 90.86g |
| |
carbs: 330.51g |
|
-
|
-
|
| Tue 18th: |
2900 *
|
-
|
fat: 111.39g |
| |
protein: 113.27g |
| |
carbs: 358.67g |
|
-
|
-
|
| Thu 13th: |
1490 *
|
-
|
fat: 56.49g |
| |
protein: 73.82g |
| |
carbs: 178.48g |
|
-
|
-
|
| Wed 12th: |
1331 *
|
-
|
fat: 29.32g |
| |
protein: 37.86g |
| |
carbs: 230.46g |
|
-
|
-
|
| Mon 3rd: |
1279 *
|
-
|
fat: 34.61g |
| |
protein: 54.09g |
| |
carbs: 195.54g |
|
-
|
-
|
| October 2008 |
| Fri 3rd: |
940 *
|
-
|
fat: 47.19g |
| |
protein: 44.01g |
| |
carbs: 95.32g |
|
-
|
-
|
| Thu 2nd: |
2052 *
|
-
|
fat: 58.04g |
| |
protein: 79.29g |
| |
carbs: 326.89g |
|
-
|
-
|
| September 2008 |
| Thu 18th: |
1986 *
|
-
|
fat: 68.59g |
| |
protein: 70.98g |
| |
carbs: 278.32g |
|
-
|
-
|
| Wed 17th: |
2451
|
-
|
fat: 112.76g |
| |
protein: 90.12g |
| |
carbs: 277.12g |
|
-
|
-
|
| August 2008 |
| Fri 8th: |
640 *
|
-
|
fat: 31.31g |
| |
protein: 51.63g |
| |
carbs: 38.54g |
|
-
|
-
|
| Thu 7th: |
1508 *
|
-
|
fat: 46.62g |
| |
protein: 43.80g |
| |
carbs: 230.41g |
|
-
|
-
|
| July 2008 |
| Thu 31st: |
1076 *
|
-
|
fat: 32.32g |
| |
protein: 25.08g |
| |
carbs: 182.23g |
|
1391*
|
 315
|
