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i usually do well during the day, but at night I have trouble controling myself. I will not feel hungry but I just nibble on a bunch of little things. I know that a bite here and a bite there add up to a lot of unwanted calories. I made pop corn lastnight, but I am not satisfied with one thing. I even put cinnamon and splenda on my pop corn, which was pretty tasy! I still wanted more, so I ended up eating some candy and a fudge pop. Oh, I wish I could have ice cream everyday!
Diet Calendar Entries for 01 May 2008:
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637 kcal
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Fat: 19.49g | Prot: 10.26g | Carb: 102.46g.
Breakfast: Diet Dr. Pepper, Milled Flax Seed, peanut butter, banana. Lunch: tootsie roll, grapes, jolly time. Dinner: Cheese Pizza. Snacks/Other: candy. more...
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1297 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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