Weigh In record (no journal entry) for 07 November 2018
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143.7 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 November 2018:
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2830 kcal
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Fat: 61.64g | Prot: 66.86g | Carb: 502.10g.
Breakfast: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bragg Organic Apple Cider Vinegar, Tart is Smart Tart Cherry Juice Concentrate, Black Pepper, Ginger (Ground), Turmeric (Ground), Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Kirkland Signature Calcium Citrate, Dried Seaweed, Bob's Red Mill Organic Steel Cut Oats, 365 Organic Sauerkraut, Bananas, Townsend Farms Organic Triple Berry Blend, 365 Organic Sauerkraut, Walnuts, The Ginger People Crystallized Ginger, Great Value Raisins, Water, nuts.com Nuts.com dried tart cherries, Ocean Spray Craisins Dried Cranberries. Lunch: Chipotle Vegan Mexican Grill, guess Chipotle mod'd Vegan Burrito, Clif Bar Clif Bar - Peanut Toffee Buzz. Dinner: Apples, Avocado Vegetable Oil, Cayenne Pepper, Nutritional Yeast Flakes, Orville Redenbacher's Gourmet Popping Corn Original, Salt, Dried Seaweed. more...
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losing 1.4 lb a week
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