Weigh In record (no journal entry) for 27 August 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2012:
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1023 kcal
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Fat: 20.95g | Prot: 34.11g | Carb: 141.89g.
Breakfast: Coffee House Inspirations Half & Half Creamer, Publix Lower Sugar Apples & Cinnamon Oatmeal. Lunch: Water, Smart Ones Chicken & Bacon Quesadilla. Dinner: Relax Riesling Wine, Lean Cuisine Enchilada. Snacks/Other: dark chocolate, raspberries, chocolate covered raspberry, Rice Krispie Treat, chobani champions verry berry. more...
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2444 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours and 20 minutes, Walking/Jogging - 21 minutes, Dance (fast step, aerobic) - 55 minutes, Resting - 5 hours and 54 minutes, Sleeping - 8 hours. more...
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