Weigh In record (no journal entry) for 24 May 2012
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195.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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2439 kcal
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Fat: 46.98g | Prot: 101.72g | Carb: 266.48g.
Lunch: Diet Coke, Sun Chips Original, Sun Chips Original, Fresh Fruit Cup. Dinner: Creamy Peanut Butter, Flour Tortillas (Soft Taco Size) , Turkey Cutlet, Turkey Cutlet, Flour Tortillas (Soft Taco Size) , Flour Tortillas (Soft Taco Size) , Turkey Cutlet, Fresh Pasta. Snacks/Other: Light Blueberry Yogurt, Milk (Fat Free or Skim, Calcium Fortified), Blue Corn Tortilla Chips, Merlot Wine , Merlot Wine , Merlot Wine , Merlot Wine , Merlot Wine . more...
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losing 11.2 lb a week
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