William Shirley's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
195.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
804 kcal Fat: 27.80g | Prot: 37.40g | Carb: 105.00g.   Breakfast: Peanut Butter Egg, Dark Peanut Butter Cups. Lunch: Slim 2 Roast Beef. more...
gaining 2.1 lb a week

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