Starkissed's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010
218.0 lb Lost so far: 7.8 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2010:
1718 kcal Fat: 77.10g | Prot: 83.58g | Carb: 181.45g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Jello Sugar Free Pudding - Caramel. Dinner: lemonade, Creamed Macaroni with Cheese, Cornbread (Home Recipe), pulled pork, brisket. Snacks/Other: Zero Fat Hommus with Roasted Red Pepper, Bagel Thins - Everything. more...
2679 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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