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Starkissed
Journal
13 Jun 10
Starkissed's Journal, 13 June 2010
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Weigh In record (no journal entry) for 13 June 2010
218.0 lb
Lost so far:
7.8 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2010:
1718 kcal
Fat: 77.10g | Prot: 83.58g | Carb: 181.45g.
Breakfast:
Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.
Lunch:
Jello Sugar Free Pudding - Caramel.
Dinner:
lemonade, Creamed Macaroni with Cheese, Cornbread (Home Recipe), pulled pork, brisket.
Snacks/Other:
Zero Fat Hommus with Roasted Red Pepper, Bagel Thins - Everything.
more...
2679 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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