banstyk's Journal, 03 September 2012

248.8 lb Lost so far: 38.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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4126 kcal

Fat: 159.71g | Prot: 146.36g | Carb: 521.01g.   Breakfast: Cream Cheese, Bagel. Lunch: White Pizza, Cheese Pizza with Vegetables. Dinner: Chocolate Shake - New Jersey Region (Large), Chicken Breast Sandwich with Cheese on Golden Bun, Sliders. more...

2749 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...