|
I do not remember the date I started but its been about a week or a little more my start weight was 177.00 and on November 2nd I am 173.05.
I eat salt free to low sodium since husbands heart attack. I make 98 percent of desserts, no refined sugars( except the 2 percent he brings home from the grocery store) grrrr...If I can keep on track, I will set myself another goal.
|
177.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
|
 Comments
02 Nov 18 by member: Keilin_4
|
02 Nov 18 by member: JQwellin
|
02 Nov 18 by member: meldurfee
|
02 Nov 18 by member: Erquiaga
|
Oh my goodness, I was concentrating on the input of what I was eating, and this is my first journal. Thank you all.
02 Nov 18 by member: happyher
|
02 Nov 18 by member: Horseshu1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
happyher's weight history
|