danswezy's Journal, 12 June 2010

Weigh In record (no journal entry) for 12 June 2010
199.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2010:
2720 kcal Fat: 126.19g | Prot: 66.53g | Carb: 204.54g.   Breakfast: Brown 'n Serve Turkey Sausage Links, Chewy Granola Bar Chocolate Chip. Lunch: Oldtimer Burger, Homestyle Fries (Side), Bottomless Tostada Chips with Salsa, Chili's Guacamole. Dinner: Bottomless Tostada Chips with Salsa, chili's soup, House Salad (No Dressing) (Side), chili's low fat ranch. Snacks/Other: Nestle Pure Life Purified Water, Baked Ruffles Original (Frito-Lay), Sun Chips Harvest Cheddar, Coke Zero, miller lite draft. more...
on diet LAP-BAND® System   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

alexanderglass recorded a Weight Entry at 190.0 lb.
KayseaLove commented on Retta Smith's Journal Entry.
ososfirst recorded a Weight Entry at 165.2 lb.
23ventura23 recorded a Weight Entry at 252.8 lb.
Rosa eligia mariano recorded a Weight Entry at 180.0 lb.
JackRocks recorded a Weight Entry at 184.0 lb.
craigburdette updated their Exercise Diary.
Theorangecitrus recorded a Weight Entry at 263.0 lb.