danswezy's Journal, 12 June 2010

Weigh In record (no journal entry) for 12 June 2010
199.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2010:
2720 kcal Fat: 126.19g | Prot: 66.53g | Carb: 204.54g.   Breakfast: Brown 'n Serve Turkey Sausage Links, Chewy Granola Bar Chocolate Chip. Lunch: Oldtimer Burger, Homestyle Fries (Side), Bottomless Tostada Chips with Salsa, Chili's Guacamole. Dinner: chili's low fat ranch, chili's soup, Bottomless Tostada Chips with Salsa, House Salad (No Dressing) (Side). Snacks/Other: miller lite draft, Coke Zero, Nestle Pure Life Purified Water, Baked Ruffles Original (Frito-Lay), Sun Chips Harvest Cheddar. more...
on diet LAP-BAND® System   losing 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for LAP-BAND® System

danswezy's weight history

danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

decleveland updated their Food Diary.
RoseTampa commented on HCB's Journal Entry.
Jo5h209 recorded a Weigh In at 191.0 lb.
alphamares commented on HCB's Journal Entry.
vestnimbnophcent recorded a Weigh In at 120.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Issy_le_Catwoman recorded a Weigh In at 138.0 lb.
bodies byscience supported redgirl1974's Journal Entry.