danswezy's Journal, 12 June 2010

Weigh In record (no journal entry) for 12 June 2010
199.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2010:
2720 kcal Fat: 126.19g | Prot: 66.53g | Carb: 204.54g.   Breakfast: Brown 'n Serve Turkey Sausage Links, Chewy Granola Bar Chocolate Chip. Lunch: Chili's Guacamole, Oldtimer Burger, Homestyle Fries (Side), Bottomless Tostada Chips with Salsa. Dinner: chili's soup, Bottomless Tostada Chips with Salsa, House Salad (No Dressing) (Side), chili's low fat ranch. Snacks/Other: Coke Zero, Sun Chips Harvest Cheddar, Baked Ruffles Original (Frito-Lay), Nestle Pure Life Purified Water, miller lite draft. more...
on diet LAP-BAND® System   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

DLArnold recorded a Weigh In at 202.0 lb.
JessWagz24 recorded a Weigh In at 123.5 lb.
ashleysarvi commented on their Weigh In.
KeepinOn recorded a Weigh In at 184.0 lb.
CatHerder commented on jessoteric's Journal Entry.
michaelevans1 and rfurutani are now buddies.
rfurutani recorded a Weigh In at 207.0 lb.
atieqaheyka supported mcarrillo24's Weigh In.