Weigh In record (no journal entry) for 02 September 2012
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108.2 lb
Lost so far: 6.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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2095 kcal
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Fat: 58.59g | Prot: 65.48g | Carb: 339.13g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Natural Peanut Butter with Honey, Hershey's Special Dark Mildly Sweet Chocolate, Bananas (Large), Coffee (Brewed From Grounds), Oatmeal. Lunch: Edamame (Shelled), Sweet Potato (Without Skin, Cooked, Boiled). Dinner: 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Whole Wheat Saltine Crackers, Honey Nut with Whole Grain Cheerios, Milk (Nonfat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples. more...
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gaining 0.7 lb a week
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