gragggrant's Journal, 02 September 2012

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2481 kcal

Fat: 107.51g | Prot: 71.90g | Carb: 317.53g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, Lunchmakers Cracker Crunchers Bologna, Peaches , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Cupcake with Icing or Filling (Not Chocolate), Potato Chips (Salted), Classic Sliders. more...

1759 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...