Weigh In record (no journal entry) for 02 September 2012
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205.0 lb
Lost so far: 16.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1318 kcal
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Fat: 74.15g | Prot: 136.80g | Carb: 18.00g.
Breakfast: Beef Sausage (Pre-Cooked), Carb Balance Whole Wheat Tortillas (Fajita Size). Dinner: cucumber, shrimp, cod. more...
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gaining 0.4 lb a week
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