Peter918's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
1116 kcal Fat: 39.90g | Prot: 39.33g | Carb: 141.33g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Krisprolls, Virtually Fat Free Cottage Cheese. Dinner: Cucumber Salad with Oil and Vinegar, Turkey Breast, Thousand Island Salad Dressing (Fat Free), Coconut Cake Slices. Snacks/Other: Wholemeal Bread Medium, Pro-Activ Light. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 commented on their Journal Entry.
Mickey-poo updated their Food Diary.
Lori Tesser recorded a Weight Entry at 114.4 lb.
gokona supported Deborahg382's Journal Entry.
Deborahg382 recorded a Journal Entry and a Weight Entry at 222.4 lb.
20-to-loose commented on gokona's Journal Entry.
das6332 recorded a Weight Entry at 313.0 lb.
Stringofpearls recorded a Journal Entry.