Peter918's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
1116 kcal Fat: 39.90g | Prot: 39.33g | Carb: 141.33g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Krisprolls, Virtually Fat Free Cottage Cheese. Dinner: Cucumber Salad with Oil and Vinegar, Turkey Breast, Thousand Island Salad Dressing (Fat Free), Coconut Cake Slices. Snacks/Other: Wholemeal Bread Medium, Pro-Activ Light. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

serengetti supported SeaRoyhill's Journal Entry.
CandissTC supported erikahollister's Journal Entry.
Joshua Rael supported SeaRoyhill's Journal Entry.
Enjayach recorded a Weigh In at 119.0 lb.
MeyvischJC recorded a Weigh In at 163.4 lb.
mikrobaka recorded a Weigh In at 139.8 lb.
vasilismono recorded a Weigh In at 214.5 lb.
timinhk recorded a Weigh In at 195.0 lb.