Weigh In record (no journal entry) for 09 September 2012
|
174.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2012:
|
1167 kcal
|
Fat: 45.32g | Prot: 37.54g | Carb: 147.02g.
Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: French Fries, Butter, White Burger Buns. Dinner: Oven Chips, Chicken Curry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peter918's weight history
|