andthensome's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
235 kcal Fat: 0.28g | Prot: 10.63g | Carb: 4.88g.   Breakfast: vegan burger, ketchup, Southwestern Style Egg Whites. Lunch: crystal light. Dinner: crystal light, vodka, Crown Royal. Snacks/Other: water. more...
2563 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Driving - 1 hour, Standing - 5 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 6 hours. more...
on diet Carbs are evil!   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

cclowe12345 joined group Christians Unite!!!.

Other Member Diet Recent Activity

PinkGirlYasmin commented on their Journal Entry.
bango1 supported Mistybenner's Journal Entry.
Melyssa07 supported De_ni.se's Journal Entry.
Hermiones Mom commented on butterflygirl42's Journal Entry.
Gerdgal recorded a Weight Entry at 151.2 lb.
VirgilH recorded a Weight Entry at 189.4 lb.
letsdothistrish commented on hayitsshay's Journal Entry.
Sheila130 commented on Paigesion's Journal Entry.