andthensome's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
235 kcal Fat: 0.28g | Prot: 10.63g | Carb: 4.88g.   Breakfast: vegan burger, ketchup, Southwestern Style Egg Whites. Lunch: crystal light. Dinner: crystal light, vodka, Crown Royal. Snacks/Other: water. more...
2563 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Driving - 1 hour, Standing - 5 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 6 hours. more...
on diet Carbs are evil!   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Mccleod recorded a Weight Entry at 193.0 lb.
Arialexx recorded a Weight Entry at 142.0 lb.
tracy mnadams recorded a Weight Entry at 390.0 lb.
lord_knows_who recorded a Weight Entry at 279.5 lb.
prallis76 supported Draglist's Journal Entry.
IAmDubs recorded a Weight Entry at 247.6 lb.
darioagnolin recorded a Weight Entry at 174.0 lb.
Dony1002 recorded a Weight Entry at 193.3 lb.