dbyteman's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
200.8 lb Lost so far: 2.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
506 kcal Fat: 15.21g | Prot: 57.84g | Carb: 34.14g.   Breakfast: Emergen-C Lite. Lunch: Cod, Cauliflower, Melba Snacks All Natural Roasted Garlic. Dinner: Melba Snacks All Natural Roasted Garlic, Asparagus, Chicken Breast (Skin Not Eaten). Snacks/Other: Emergen-C Lite. more...
on diet dbyteman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

CharmedP3 supported C67241's Journal Entry.
Hipaagrammy supported alexmarcus's Weigh In.
stephanieohep recorded a Weigh In at 124.0 lb.
LMS1230 commented on sandycatiller's Journal Entry.
pabloxxr recorded a Weigh In at 230.8 lb.
corifeo replied to FullaBella's post - Sharing for Comments and Thoughts.
Draglist commented on their Journal Entry.
jwill77nc2 supported Rockiesfan's Journal Entry.