dbyteman's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
200.8 lb Lost so far: 2.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
506 kcal Fat: 15.21g | Prot: 57.84g | Carb: 34.14g.   Breakfast: Emergen-C Lite. Lunch: Cod, Cauliflower, Melba Snacks All Natural Roasted Garlic. Dinner: Melba Snacks All Natural Roasted Garlic, Asparagus, Chicken Breast (Skin Not Eaten). Snacks/Other: Emergen-C Lite. more...
on diet dbyteman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 144.6 lb.
cat040369 recorded a Weigh In at 260.8 lb.
michelelala recorded a Weigh In at 216.8 lb.
shilanipiyasena recorded a Weigh In at 114.6 lb.
Romaana Khan supported tasneem33's Weigh In.
agould98 recorded a Weigh In at 197.6 lb.
Ozi updated their Exercise Diary.
Paulpud recorded a Weigh In at 173.0 lb.