Weigh In record (no journal entry) for 31 August 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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502 kcal
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Fat: 15.38g | Prot: 57.10g | Carb: 32.51g.
Breakfast: Melba Snacks All Natural Roasted Garlic, coffee. Lunch: Melba Snacks All Natural Roasted Garlic, cod, celery. Dinner: Chicken Breast (Skin Not Eaten), Asparagus. Snacks/Other: Emergen-C Lite, water. more...
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gaining 14.0 lb a week
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dbyteman's weight history
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