Tiramisa's Journal, 31 August 2012

i feel like i should weigh less. Maybe my scale is broken? My clothes are loose, I'm down 2 pant sizes. I've lost 3 inches in my belly and 1" in arms and legs. I'm ready to toss the scale but I'm still fixated on that number. Oh well, I guess I'll just try harder. Eat better (that's a tough one for me) and exercise EVEN more. Cause lately well the last 2-3 weeks have been hard to get to the gym. Started walking almost daily too. It'll happen, even if i just get down to "my" healthy weight of 150.

171.0 lb Lost so far: 13.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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370 kcal

Fat: 11.34g | Prot: 11.56g | Carb: 57.46g.   Breakfast: wheat english muffin, Peanut Butter, orange juice, coffee-mate nondairy creamer, coffee. more...

2003 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...