LarisaT's Journal, 31 August 2012

Keep at it!

189.0 lb Lost so far: 2.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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1056 kcal

Fat: 37.78g | Prot: 57.64g | Carb: 130.84g.   Breakfast: pineapple, grapes, cottage cheese. Lunch: poppy dressing, teri sauce, salad, Sweet Fire Chicken. Snacks/Other: Reduced Fat String Cheese. more...

2538 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Horseback Riding - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...