LarisaT's Journal, 29 August 2012

Time to get back on track after vacation!
190.0 lb Lost so far: 1.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 August 2012:
1500 kcal Fat: 31.34g | Prot: 92.82g | Carb: 130.92g.   Breakfast: white chocolate rasberry mocha, grapes, cottage cheese. Lunch: Fat Free Sour Cream, White Chicken Chili (Bowl), Chicken Taco Salad Lite. Dinner: Green Peas (Frozen), Organic Garbanzo Beans, Kosher Dill Pickles, Light Mayonnaise (Best Foods), Fat Free Sour Cream, Tomatoes, Fish Stick Patty or Fillet. Snacks/Other: Cos or Romaine Lettuce, Apples, rockstar, Reduced Fat String Cheese. more...
2267 kcal Activities & Exercise: Horseback Riding - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LarisaT's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.