cpmodem's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
199.0 lb Lost so far: 55.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entries for 31 August 2012:
1444 kcal Fat: 106.42g | Prot: 90.37g | Carb: 21.30g.   Breakfast: Bacon, Egg, Salsa, Havarti, Ortega Whole Green Chili. Lunch: Eggs, Celery. Dinner: Cos or Romaine Lettuce, Tomato, Sockeye Salmon, Bleu Cheese Dressing. Snacks/Other: Heavy Cream, Egg. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 179.0 lb.

cpmodem's Buddies

BuffyBear recorded a Journal Entry.
jparlett supported Nikihampton's Weigh In.
Tulipgirl6 supported howzat4u's Journal Entry.

The Paleo Diet Recent Activity

sealappman recorded a Weigh In at 249.6 lb.
bway recorded a Journal Entry and a Weigh In at 176.4 lb.
Vo2Max recorded a Weigh In at 128.4 lb.
mtcanniewalraven recorded a Weigh In at 205.0 lb.
Panigale1199 supported PepperMill's Journal Entry.
RBBowers updated their Food Diary.
maddox recorded a Weigh In at 115.4 lb.
FireGrace recorded a Weigh In at 161.0 lb.