cpmodem's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
199.0 lb Lost so far: 55.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entries for 31 August 2012:
1444 kcal Fat: 106.42g | Prot: 90.37g | Carb: 21.30g.   Breakfast: Salsa, Egg, Bacon, Havarti, Ortega Whole Green Chili. Lunch: Celery, Eggs. Dinner: Sockeye Salmon, Cos or Romaine Lettuce, Tomato, Bleu Cheese Dressing. Snacks/Other: Egg, Heavy Cream. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem recorded a Weigh In at 192.0 lb.

cpmodem's Buddies

jparlett updated their Exercise Diary.

The Paleo Diet Recent Activity

tgsdiet supported jimmiepop's Weigh In.
trojan_n_phx recorded a Weigh In at 158.8 lb.
bluecatalyst recorded a Weigh In at 136.4 lb.
rontravis supported rjackson98's Journal Entry.
Panigale1199 commented on their Journal Entry.
valhman recorded a Weigh In at 218.3 lb.
dlbley recorded a Weigh In at 197.0 lb.
Jane Robbin recorded a Weigh In at 200.0 lb.