Weigh In record (no journal entry) for 31 August 2012
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199.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 August 2012:
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1444 kcal
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Fat: 106.42g | Prot: 90.37g | Carb: 21.30g.
Breakfast: Ortega Whole Green Chili, Havarti, Bacon, Egg, Salsa. Lunch: Eggs, Celery. Dinner: Bleu Cheese Dressing, Tomato, Cos or Romaine Lettuce, Sockeye Salmon. Snacks/Other: Heavy Cream, Egg. more...
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2199 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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