Weigh In record (no journal entry) for 31 August 2012
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1610 kcal
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Fat: 46.99g | Prot: 104.61g | Carb: 206.70g.
Breakfast: Chocolate Soy Milk, hummus, coffee, banana, pandesal, soya milk, Tuna in Water (Canned), green tea. Lunch: green tea, pork bbq, pancit canton. more...
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losing 2.2 lb a week
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ladlaurel's weight history
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