cmspooner's Journal, 10 June 2010

242.0 lb Lost so far: 37.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 81.03g | Prot: 80.07g | Carb: 220.28g.   Breakfast: Nutrageous Candy Bar, Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Dinner: 14" Cheese Pizza. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Chocolate Chip Cookie. more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...