GrandmaRose's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
216.2 lb Lost so far: 27.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:
1004 kcal Fat: 43.36g | Prot: 51.30g | Carb: 105.58g.   Breakfast: D-Lights Turkey Sausage Whole Grain Bagel, black coffee. Lunch: Oscar Meyer uncured turkey hot dog, Frito's, Brownberry honey wheat bread, Champions Greek Yogurt - Very Berry. Dinner: Taco salad . more...
2773 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for GrandmaRose's own diet

GrandmaRose's weight history

GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported A Big Boy's Journal Entry.
dmitrymalyov recorded a Weigh In at 209.4 lb.
BDRULZ recorded a Weigh In at 189.6 lb.
DestonDay recorded a Weigh In at 210.0 lb.
Gashton updated their Food Diary.
Memartone recorded a Weigh In at 200.4 lb.
suefountain-saar recorded a Weigh In at 158.8 lb.
ancamin recorded a Weigh In at 142.4 lb.