GrandmaRose's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
216.2 lb Lost so far: 27.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:
1004 kcal Fat: 43.36g | Prot: 51.30g | Carb: 105.58g.   Breakfast: D-Lights Turkey Sausage Whole Grain Bagel, black coffee. Lunch: Oscar Meyer uncured turkey hot dog, Champions Greek Yogurt - Very Berry, Brownberry honey wheat bread, Frito's. Dinner: Taco salad . more...
2773 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
star71_ recorded a Journal Entry and a Weigh In at 235.2 lb.
XshapeshiftX supported gingin40's Journal Entry.
Nonna1978 recorded a Weigh In at 132.0 lb.
gingin40 joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
Fipinha updated their Exercise Diary.
Johnjrr recorded a Journal Entry and a Weigh In at 235.0 lb.
amandaharper recorded a Journal Entry.