GrandmaRose's Journal, 28 August 2012

GrandmaRose's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2012

216.2 lb Lost so far: 27.8 lb. Still to go: 66.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:

1004 kcal

Fat: 43.36g | Prot: 51.30g | Carb: 105.58g. Breakfast: D-Lights Turkey Sausage Whole Grain Bagel, black coffee. Lunch: Oscar Meyer uncured turkey hot dog, Champions Greek Yogurt - Very Berry, Brownberry honey wheat bread, Frito's. Dinner: Taco salad . more...

2773 kcal

Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...

on diet GrandmaRose's own diet losing 0.4 lb a week


	submit a comment You must sign in* to submit a comment*

GrandmaRose's weight history

view complete history

GrandmaRose's Recent Activity

GrandmaRose's own activity

	updated their Exercise Diary.
	recorded a weigh in at 194.0 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

	DairyKing commented on Neptunebch's journal.
	LMR6478 recorded a weigh in at 146.4 lb.
	Fialka17 updated their Food Diary.
	Nenunabaruvu recorded a weigh in at 152.6 lb.
	leolion 8-71 updated their Food Diary.
	angela75 recorded a weigh in at 140.9 lb.
	musica15 updated their Food Diary.
	Tim Siewert recorded a weigh in at 230.5 lb.

GrandmaRose's Journal, 28 August 2012

submit a comment

Other Related Links

Members

Other Journals for GrandmaRose's own diet

GrandmaRose's weight history

GrandmaRose's Recent Activity

GrandmaRose's own activity

GrandmaRose's Buddies

Other Member Diet Recent Activity