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I have decided to begin anew. I want to start again open and honestly. I uploaded my picture because I am tired of hiding behind the image of an icecream cone. Hiding behind food has gotten me to the point of being over weight and ashamed of my body. That type of thinking has to end today! I have been awful with exercising and eating right for the past three months and it shows. I am determined to get back on track. I have been stressed lately with school, and trying to spend quality time with my husband before he leaves this summer. I am also preparing to student teach in the fall. I have been substitute teaching and I really enjoy it, but it is hard work. I often feel drained of energy and don't feel like working out. I realize this frame of thinking is not going to benefit me. Also, when my husband leaves I know it will be easier for me to lose weight. I tend to focus less on eating when he is not home. We tend to eat out less, and my sons often cook for themselves. I have decided to do a 90 day cleanse to prepare my system to clear up and get readsy for weight loss. Thanks to all for your support and kind words. I welcome any positive suggesstions
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245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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