Weigh In record (no journal entry) for 27 August 2012
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1020 kcal
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Fat: 44.00g | Prot: 17.50g | Carb: 145.50g.
Breakfast: Cherry Coke, Burger King French Toast, Burger King sausage biscuit. Snacks/Other: hershey's kiss. more...
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losing 9.3 lb a week
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naturalqueen77's weight history
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