Weigh In record (no journal entry) for 24 August 2012
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1333 kcal
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Fat: 48.78g | Prot: 37.45g | Carb: 182.47g.
Breakfast: parmesen bagel, Hash Browns (Small). Lunch: chicken thigh, white rice. Snacks/Other: Cheez-It Original Snack Crackers (1.5 oz), Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies. more...
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gaining 1.7 lb a week
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