ib007's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
212.0 lb Lost so far: 24.6 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2012:
412 kcal Fat: 22.62g | Prot: 22.05g | Carb: 42.50g.   Lunch: Green Beans, Chili, Cheese Fries, Chicken Critters. more...
losing 3.6 lb a week

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