Weigh In record (no journal entry) for 26 August 2012
|
168.0 lb
Lost so far: 33.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2012:
|
1420 kcal
|
Fat: 62.41g | Prot: 64.36g | Carb: 185.78g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: grilled chicken, tortilla wrap wellness ole, nonfat greek yogurt. Dinner: white wheat hot dog bun, beef hot dog oscar mayer. Snacks/Other: sunflower seeds, non fat frozen yogurt, burger king vanilla cone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dukangirl's weight history
|