SaintViper's Journal, 26 August 2012

219.2 lb Lost so far: 8.0 lb.    Still to go: 64.2 lb.    Diet followed poorly.

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2195 kcal

Fat: 83.35g | Prot: 89.54g | Carb: 209.72g.   Breakfast: onion, chicken. Lunch: tostitos. Dinner: red wine, ramen, egg roll. Snacks/Other: Orange Juice, miller 64, salsa, cheddar, progresso . more...

2422 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...