Weigh In record (no journal entry) for 26 August 2012
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245.6 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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2422 kcal
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Fat: 74.26g | Prot: 83.06g | Carb: 331.83g.
Breakfast: Trockene oder Harte Salami, Gouda, Roggenbrot, Brötchen, die Feine Himbeere. Lunch: Tomaten Cremesuppe, Pfirsiche, Schlagsahne, Putenbrustfilet, Orangen-Möhrensuppe, Penne. Dinner: Orangen-Möhrensuppe, Weiche Salami, Brötchen, Roggenbrot. Snacks/Other: Likör, Kaffee mit Milch, Streuselkuchen Apfel. more...
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2947 kcal
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Activities & Exercise:
surfen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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